Event category: cardio

Categories

• 6 Ways To Choke A Person
• Academy
• AMERICANA (SUBMISSIONS)
• Anaconda
• ANACONDA CHOKE (SUBMISSIONS)
• ANKLE LOCK (SUBMISSIONS)
• ARM BAR (SUBMISSIONS)
• Armlock
• back control
• BACK CONTROL (HEADLOCK STRANGLE SYSTEMS)
• BACK CONTROL (POSITIONS)
• Basic Escapes
• Basic Movements
• Basics for punching
• Basics of Footwork
• BOW AND ARROW (SUBMISSIONS)
• Boxing
• BUTTERFLY GUARD (HEADLOCK STRANGLE SYSTEMS)
• BUTTERFLY GUARD (PASSING)
• Butterfly Guard (POSITIONS)
• Butterfly Guard (Sweeping)
• choke
• Clinch (Kickboxing)
• CLOSED GUARD (PASSING)
• CLOSED GUARD (POSITIONS)
• CLOSED GUARD (SWEEPING)
• COURSES
• CROSS COLLAR CHOKE (SUBMISSIONS)
• Darce
• DARCE CHOKE (SUBMISSIONS)
• Defense
• DOUBLE LEG (STAND UP)
• Dutch Series
• EXTRAS (HEADLOCK STRANGLE SYSTEMS)
• Guillotine
• GUILLOTINE (SUBMISSIONS)
• half guard
• half guard
• HALF GUARD (HEADLOCK STRANGLE SYSTEMS)
• HALF GUARD (PASSING)
• HALF GUARD (POSITIONS)
• HEAD AND ARM CHOKE (SUBMISSIONS)
• headlock
• Headlock Strangle System
• HEADLOCK STRANGLE SYSTEMS: STANDING
• Headlocks
• HEEL HOOK (SUBMISSIONS)
• How to wrap hands
• INTRODUCTION (HEADLOCK STRANGLE SYSTEMS)
• Introduction to Boxing
• Introduction to Jiu Jitsu
• Jiu Jitsu
• Kickboxing (Muay Thai)
• KIMURA (SUBMISSIONS)
• LAPEL CHOKE (SUBMISSIONS)
• LEG DRAG (PASSING)
• LEG LOCK OTHER(SUBMISSIONS)
• LONG STEP (PASSING)
• MOUNT (HEADLOCK STRANGLE SYSTEMS)
• MOUNT (POSITIONS)
• Offense
• OPEN GUARD (POSITIONS)
• Passing
• PERUVIAN NECKTIE (SUBMISSIONS)
• Positions
• REAR NAKED CHOKE (SUBMISSIONS)
• Sankaku (POSITIONS)
• SIDE CONTROL (HEADLOCK STRANGLE SYSTEMS)
• SIDE CONTROL (POSITIONS)
• Single Leg (STAND UP)
• SINGLE LEG X GUARD (PASSING)
• Single Leg X Guard (POSITIONS)
• Single Leg X Guard (Sweeping)
• SNAP DOWN (STAND UP)
• Stand Up
• standing
• Submissions
• SUBMISSIONS (STAND UP)
• Sweeping
• Techniques
• THROWS (STAND UP)
• TRIANGLE (SUBMISSIONS)
• TURTLE GUARD (POSITIONS)
• TURTLE POSITION (HEADLOCK STRANGLE SYSTEM)
• turtle postion
• tuttle position
• Uncategorized
• VON FLUE (SUBMISSIONS)
• WRIST LOCK (SUBMISSIONS)
• X guard
• X GUARD (PASSING)
• X Guard (POSITIONS)
• X Guard (Sweeping)
• Z GUARD (SUBMISSIONS)