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CMMA Online Academy (www.cmmaonlineacademy.com)

Jiu Jitsu

Wrestling: Dump Single leg takedown with David Acuna (Preview)

Mount: Setting up the head and Arm Triangle Choke from Mount (Preview)

Butterfly Guard X Guard Transition to No Arm Darce (Preview)

Chad George Front Headlock Seminar: Peruvian Necktie

Chad George Front Headlock Seminar: Guillotine Choke

Chad George Front Headlock Seminar: Power Guillotine

Chad George Front Headlock Seminar: Headlock System Flow Drill

Chad George Front Headlock Seminar: Darce Choke

Chad George Front Headlock Seminar: Anaconda

Pummel Passing the Guard to Knee Cut

Pummel Pass Warm-Ups

Pummel Defense and Attack Flow Drill
CMMA Online Academy (www.cmmaonlineacademy.com)

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