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CMMA Online Academy (www.cmmaonlineacademy.com)

Half Guard

Open Guard: Knee Cut Drill

Headlock System: Half Guard “Darce Choke”

Headlock System: Half Guard “Arm in Guillotine”

Headlock System: Half Guard “Anaconda choke”

Headlock System: Half Guard. Drills to develop which choke to apply from half Guard (Darce & Anaconda)

Half Guard: Using the Von Flue choke to pass and submit

Half Guard: Attacking leg locks from the honeyhole (Ankle lock & Heel hooks)
CMMA Online Academy (www.cmmaonlineacademy.com)

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