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CMMA Online Academy (www.cmmaonlineacademy.com)

Defense

Boxing Basics: Technique for learning how to throw the Uppercut

Boxing: Technique drills for defending the Uppercut

Boxing: Technique drills for defending the Jab Defense

Boxing: Partner drills for Countering the Cross

Boxing: Drills for defending the Cross

Boxing: Partner drills for countering the Jab
CMMA Online Academy (www.cmmaonlineacademy.com)

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