Boxing

Boxing Basics: Technique for learning the Jab (Preview)

Boxing: Drills for developing Power Hooks (Preview)

Boxing Basics: Technique for learning how to throw the Uppercut (Preview)

Boxing: Drills for developing your Counter strike IQ (Preview)

Fundamentals of Boxing

Boxing Basics: Fundamental T shape Footwork movements

Boxing Basics: Circling footwork

Boxing Basics: Drills for developing T shape and circle footwork

Boxing Basics: Technique for learning how to throw the Uppercut

Boxing: Technique drills for defending the Uppercut

Boxing: Technique drills for defending the Jab Defense

Boxing: Partner drills for Countering the Cross

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