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CMMA Online Academy (www.cmmaonlineacademy.com)

Ankle Lock

X Guard Low Ankle Sweep & Ankle Lock

  • Ankle Lock
  • Jiu Jitsu
  • Positions
  • Submissions
  • Techniques (Jiu Jitsu)
  • X Guard

X Guard Leg Lock Rolling Mechanics When Attacking From X

  • Ankle Lock
  • Heel Hook
  • Jiu Jitsu
  • Positions
  • Submissions
  • Techniques (Jiu Jitsu)
  • X Guard

X Guard Dummy Sweep To Ankle Lock

  • Ankle Lock
  • Jiu Jitsu
  • Positions
  • Submissions
  • Techniques (Jiu Jitsu)
  • X Guard

Headlock System Ankle Lock Defense To The Mounted Guillotine

  • Ankle Lock
  • Guillotine
  • Guillotine
  • Jiu Jitsu
  • Submissions
  • Techniques (Jiu Jitsu)

Headlock System Ankle Lock Defense To The Anaconda Choke

  • Anaconda Choke
  • Ankle Lock
  • Jiu Jitsu
  • Submissions
  • Techniques (Jiu Jitsu)

X Guard Sweep Series And Footlock Flow

  • Ankle Lock
  • Heel Hook
  • Jiu Jitsu
  • Positions
  • Submissions
  • Sweeping
  • Techniques (Jiu Jitsu)
  • X Guard
  • X Guard

Single Leg X Ankle Lock Mechanics

  • Ankle Lock
  • Jiu Jitsu
  • Positions
  • Single Leg X Guard
  • Submissions
  • Techniques (Jiu Jitsu)

Single Leg X Ankle Lock Boot Defense and Countering with an Anaconda Strangle

  • Anaconda Choke
  • Ankle Lock
  • Jiu Jitsu
  • Positions
  • Single Leg X Guard
  • Submissions
  • Techniques (Jiu Jitsu)

Single Leg X Ankle Lock Boot Defense and Countering with a Mounted Guillotine Strangle.mp4

  • Ankle Lock
  • Guillotine
  • Jiu Jitsu
  • Positions
  • Single Leg X Guard
  • Submissions
  • Techniques (Jiu Jitsu)

Single Leg X Breaking Down the Ashi Garami and Wedge for the Ankle Lock

  • Ankle Lock
  • Jiu Jitsu
  • Positions
  • Single Leg X Guard
  • Submissions
  • Techniques (Jiu Jitsu)

Butterfly Guard Single Leg X Trasition to the Straight Ankle Lock

  • Ankle Lock
  • Butterfly Guard
  • Jiu Jitsu
  • Positions
  • Single Leg X Guard
  • Submissions
  • Techniques (Jiu Jitsu)

Butterfly Guard: Single Leg X Ashi controls for rolling Heel Hooks and Ankle locks (Chad George)

  • Ankle Lock
  • Butterfly Guard
  • Heel Hook
  • Jiu Jitsu
  • Positions
  • Single Leg X Guard
  • Submissions
  • Techniques (Jiu Jitsu)
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