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Wrestling: Hand fighting drill

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Wrestling Warm-up Drill: Stance composure and breakfalls

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Headlock System: Standing Defending the single leg with the Anaconda & Darce Chokes

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Wrestling: Setting up the high crotch entry into the single-leg dump takedown, David Acuna

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Wrestling: offense and defense flow drills for wrestling

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Wrestling: Dump Single leg takedown, David Acuna

In this technique we break down Wrestling: Dump Single leg takedown, David Acuna Please leave your comments on the video. We would like to know your feedback! All kids and adults who are Los Angeles residents are welcome to come in for a trial anytime! VISIT THE ACADEMY: 1617 W. Rosecrans Ave. #F Gardena, CA… Read More »Wrestling: Dump Single leg takedown, David Acuna