Introduction: Grips and Strangle Mechanics
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INTRODUCTION
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EXPLAINING THE GRIPS
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CHOKING MECHANICS
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6 Ways To Choke A Person
Academy
AMERICANA (SUBMISSIONS)
Anaconda
ANACONDA CHOKE (SUBMISSIONS)
ANKLE LOCK (SUBMISSIONS)
ARM BAR (SUBMISSIONS)
Armlock
back control
BACK CONTROL (HEADLOCK STRANGLE SYSTEMS)
BACK CONTROL (POSITIONS)
Basic Escapes
Basic Movements
Basics for punching
Basics of Footwork
BOW AND ARROW (SUBMISSIONS)
Boxing
BUTTERFLY GUARD (HEADLOCK STRANGLE SYSTEMS)
BUTTERFLY GUARD (PASSING)
Butterfly Guard (POSITIONS)
Butterfly Guard (Sweeping)
choke
Clinch (Kickboxing)
CLOSED GUARD (PASSING)
CLOSED GUARD (POSITIONS)
CLOSED GUARD (SWEEPING)
COURSES
CROSS COLLAR CHOKE (SUBMISSIONS)
Darce
DARCE CHOKE (SUBMISSIONS)
Defense
DOUBLE LEG (STAND UP)
Dutch Series
EXTRAS (HEADLOCK STRANGLE SYSTEMS)
Guillotine
GUILLOTINE (SUBMISSIONS)
half guard
half guard
HALF GUARD (HEADLOCK STRANGLE SYSTEMS)
HALF GUARD (PASSING)
HALF GUARD (POSITIONS)
HEAD AND ARM CHOKE (SUBMISSIONS)
headlock
Headlock Strangle System
HEADLOCK STRANGLE SYSTEMS: STANDING
Headlocks
HEEL HOOK (SUBMISSIONS)
How to wrap hands
INTRODUCTION (HEADLOCK STRANGLE SYSTEMS)
Introduction to Boxing
Introduction to Jiu Jitsu
Jiu Jitsu
Kickboxing (Muay Thai)
KIMURA (SUBMISSIONS)
LAPEL CHOKE (SUBMISSIONS)
LEG DRAG (PASSING)
LEG LOCK OTHER(SUBMISSIONS)
LONG STEP (PASSING)
MOUNT (HEADLOCK STRANGLE SYSTEMS)
MOUNT (POSITIONS)
Offense
OPEN GUARD (POSITIONS)
Passing
PERUVIAN NECKTIE (SUBMISSIONS)
Positions
REAR NAKED CHOKE (SUBMISSIONS)
Sankaku (POSITIONS)
SIDE CONTROL (HEADLOCK STRANGLE SYSTEMS)
SIDE CONTROL (POSITIONS)
Single Leg (STAND UP)
SINGLE LEG X GUARD (PASSING)
Single Leg X Guard (POSITIONS)
Single Leg X Guard (Sweeping)
SNAP DOWN (STAND UP)
Stand Up
standing
Submissions
SUBMISSIONS (STAND UP)
Sweeping
Techniques
THROWS (STAND UP)
TRIANGLE (SUBMISSIONS)
TURTLE GUARD (POSITIONS)
TURTLE POSITION (HEADLOCK STRANGLE SYSTEM)
turtle postion
tuttle position
Uncategorized
VON FLUE (SUBMISSIONS)
WRIST LOCK (SUBMISSIONS)
X guard
X GUARD (PASSING)
X Guard (POSITIONS)
X Guard (Sweeping)
Z GUARD (SUBMISSIONS)
Recent Posts
Victor Henry Debuts UFC January ‘22
WHAT’S THE DIFFERENCE BETWEEN JAPANESE AND BRAZILIAN JIU-JITSU?
WHAT ARE THE DIFFERENCES BETWEEN MMA AND JIU-JITSU?
WHY JIU-JITSU IS IMPORTANT FOR LIFE
Recent Comments
Michel Valenzuela
on
Muay Thai: Clinch and knees for Controling your opponent (Victor Henry)
Archives
January 2022
January 2021
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